Frozen shoulder, also known as adhesive capsulitis, is a common condition that affects the shoulder joint. Along with that, it causes pain, stiffness, and limited range of motion that can significantly hinder your daily activities. At Able Chiropractic & 3E Wellness Centre in St. John’s, Antigua & Barbuda, we provide various treatments to alleviate your discomfort and improve your overall health. Before visiting us, learn about some symptoms and causes of frozen shoulder below:
Symptoms
If you’re experiencing frozen shoulder, you may exhibit a variety of symptoms. Some of these symptoms include:
- Gradual onset of pain and stiffness in the shoulder, which becomes worse at night
- Difficulty reaching behind your back, combing your hair, or putting on a jacket
- Weakness and shoulder joint instability
Causes
The exact cause of frozen shoulder is often unclear, but it's associated with inflammation and thickening of the shoulder capsule, which is the connective tissue surrounding the joint. The condition can develop due to the following:
- Trauma or injury: A sprain, strain, or fracture in the shoulder can lead to inflammation.
- Medical conditions: Diabetes, thyroid disorders, and autoimmune diseases can increase the risk of frozen shoulder.
- Immobilization: Prolonged periods of inactivity, such as after surgery, can contribute to capsule tightening.
Diagnosis
When you visit us, we will perform a physical examination and speak with you about your symptoms. We may also order imaging tests like X-rays or MRIs to determine the root cause of your pain. Once we determine what is causing frozen shoulder, our chiropractor will create a personalized treatment plan for your needs.
Treatment for Frozen Shoulder
Frozen shoulder typically resolves on its own with time, however, the process can be gradual and frustrating. Treatment focuses on managing pain, improving range of motion, and preventing further stiffness. To help you heal, our chiropractor may recommend the following:
- Chiropractic Adjustments: Chiropractic adjustments can help improve joint alignment and reduce inflammation, contributing to pain relief and faster healing.
- Massage Therapy: Massage therapy can help relieve any muscle tension and reduce inflammation. Not only that, but it can be effective in increasing your range of motion.
- Nutritional Counseling: Our chiropractor can offer guidance on healthy foods that you can consume to lower pain due to frozen shoulder and improve your overall health.
- Physical Therapy: Gentle exercises to stretch and strengthen the shoulder joint are crucial for regaining mobility.
Contact us for an Appointment Today
If you're experiencing pain from frozen shoulder, let our team at Able Chiropractic & 3E Wellness Centre in St. John’s, Antigua & Barbuda, help. With the right care, we can ease your symptoms so you can return to your normal routine quickly. To learn more about our treatments or to schedule your first appointment, contact us at (268) 462-7246 today. When you need a chiropractor near me, we are happy to assist you!
